Betty Crocker Soft Bake Birthday

Breakdown

6 ingredients to avoid

Betty Crocker Soft Bake Birthday scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Betty Crocker Soft Bake Birthday lists 18 ingredients, starting with Enriched Bleached Wheat Flour, Sugar, Palm Oil, Leavening and Modified Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Betty Crocker Soft Bake Birthday scores worse than most cookies we have scored. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.