Mediterranean Dressing and Dip

Breakdown

Ultra-processed · 2 ingredients to watch

bettergoods Mediterranean Dressing and Dip scores 78/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

bettergoods Mediterranean Dressing and Dip lists 11 ingredients, starting with Water, Avocado Oil, Red Wine Vinegar, Kalamata Olives and Kalamata Olives Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

70 kcal per serving, or 233 kcal per 100g. Calories are only part of the picture — Tallow scores bettergoods Mediterranean Dressing and Dip on what the ingredients are, not how many calories they carry.

At 78/100 bettergoods Mediterranean Dressing and Dip sits in our top band, among the better salad dressings we have scored. A higher-scoring option in salad dressings is Bragg Organic Vinaigrette Dressing & Marinade, 12 fl oz at 92/100.