Berocca Hydrate Orange

Breakdown

Ultra-processed · 4 ingredients to avoid

Berocca Hydrate Orange scores 22/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Berocca Hydrate Orange lists 11 ingredients, starting with Vitamin B1, Vitamin B6, Vitamin B12, Folic Acid and Glucose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 22/100 Berocca Hydrate Orange scores worse than most electrolyte supplements we have scored. A higher-scoring option in electrolyte supplements is Trace Minerals ConcenTrace Trace Mineral Drops at 100/100.