Cookie Thins Toasted Coconut

Breakdown

Ultra-processed · 1 ingredient to avoid

Benton's Cookie Thins Toasted Coconut scores 77/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Benton's Cookie Thins Toasted Coconut lists 11 ingredients, starting with Coconut, Wheat Flour, Sugar, Butter and Cream. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 536 kcal per 100g. Calories are only part of the picture — Tallow scores Benton's Cookie Thins Toasted Coconut on what the ingredients are, not how many calories they carry.

At 77/100 Benton's Cookie Thins Toasted Coconut sits in our top band, among the better cookies we have scored. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.