Cookie Thins Chocolate Chip

Breakdown

Ultra-processed · 2 ingredients to avoid

Benton's Cookie Thins Chocolate Chip scores 61/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 0g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Benton's Cookie Thins Chocolate Chip lists 15 ingredients, starting with Wheat Flour, Brown Sugar, Butter, Cream and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

130 kcal per serving, or 464 kcal per 100g. Calories are only part of the picture — Tallow scores Benton's Cookie Thins Chocolate Chip on what the ingredients are, not how many calories they carry.

At 61/100 Benton's Cookie Thins Chocolate Chip lands mid-scale — below the typical score in cookies, but clear of the bottom band. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.