Lights Caramel Ice Cream

Name: Lights Caramel Ice Cream
Brand: Ben & Jerry's

87Clean

Ingredients · 9

GoodCautionAvoid

,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse Ice Cream & Frozen DessertsView on Amazon

Common questions

Is Ben & Jerry's Lights Caramel Ice Cream healthy?

Ben & Jerry's Lights Caramel Ice Cream scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Ben & Jerry's Lights Caramel Ice Cream?

Ben & Jerry's Lights Caramel Ice Cream lists 9 ingredients, starting with Cream, Skim Milk, Sugar, Water and Egg Yolks. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Ben & Jerry's Lights Caramel Ice Cream contain seed oils?

No. Nothing in Ben & Jerry's Lights Caramel Ice Cream’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Ben & Jerry's Lights Caramel Ice Cream?

Ben & Jerry's Lights Caramel Ice Cream is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Ben & Jerry's Lights Caramel Ice Cream compare to other ice cream & frozen desserts?

At 87/100 Ben & Jerry's Lights Caramel Ice Cream sits in our top band, among the better ice cream & frozen desserts we have scored. A higher-scoring option in ice cream & frozen desserts is Straus Family Creamery Organic Strawberry Ice Cream at 100/100.

Is Ben & Jerry's Lights Caramel Ice Cream organic?

Ben & Jerry's Lights Caramel Ice Cream is not certified organic in our data.

Has Ben & Jerry's Lights Caramel Ice Cream been lab tested?

Not yet. No independent lab has published results for Ben & Jerry's Lights Caramel Ice Cream, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.