Cookie Dough S‘Wich Up

Breakdown

Ultra-processed · 13 ingredients to avoid

Ben & Jerry's Cookie Dough S‘Wich Up scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 15g protein and 85g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ben & Jerry's Cookie Dough S‘Wich Up lists 41 ingredients, starting with Cream, Water, Skimmed Condensed Milk, Sugar and Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

1000 kcal per serving, or 248 kcal per 100g. Calories are only part of the picture — Tallow scores Ben & Jerry's Cookie Dough S‘Wich Up on what the ingredients are, not how many calories they carry.

At 5/100 Ben & Jerry's Cookie Dough S‘Wich Up scores worse than most ice cream & frozen desserts we have scored. A higher-scoring option in ice cream & frozen desserts is Straus Family Creamery Organic Strawberry Ice Cream at 100/100.