Ben & Jerry's Lights Caramel Ice Cream

Breakdown

1 ingredient to watch

Ben & Jerry's Lights Caramel Ice Cream scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ben & Jerry's Lights Caramel Ice Cream lists 9 ingredients, starting with Cream, Skim Milk, Sugar, Water and Egg Yolks. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 97/100 Ben & Jerry's Lights Caramel Ice Cream sits in our top band, among the better ice cream & frozen desserts we have scored. A higher-scoring option in ice cream & frozen desserts is Straus Family Creamery Organic Strawberry Ice Cream at 100/100.