Ben & Jerry's Fudgy Flan

Breakdown

6 ingredients to avoid

Ben & Jerry's Fudgy Flan scores 18/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ben & Jerry's Fudgy Flan lists 27 ingredients, starting with Cream, Sugar, Water, Skim Milk and Cocoa Processed With Alkali. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 18/100 Ben & Jerry's Fudgy Flan scores worse than most ice cream & frozen desserts we have scored. A higher-scoring option in ice cream & frozen desserts is Straus Family Creamery Organic Strawberry Ice Cream at 100/100.