Soft Bakes Chocolate Chip

Breakdown

Ultra-processed · 6 ingredients to avoid

Belvita Soft Bakes Chocolate Chip scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 3g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Belvita Soft Bakes Chocolate Chip lists 36 ingredients, starting with Cereals, Whole Grain Wheat Flour, Wholegrain Cereals, Buckwheat Grits and Oat Grits. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

200 kcal per serving, or 399 kcal per 100g. Calories are only part of the picture — Tallow scores Belvita Soft Bakes Chocolate Chip on what the ingredients are, not how many calories they carry.

At 5/100 Belvita Soft Bakes Chocolate Chip scores worse than most cookies we have scored. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.