Blueberry Crunchy Breakfast Biscuits

Breakdown

Ultra-processed · 1 ingredient to avoid

Belvita Blueberry Crunchy Breakfast Biscuits scores 66/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Belvita Blueberry Crunchy Breakfast Biscuits lists 5 ingredients, starting with Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin (Vitamin B2) and Enriched Flour [wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 66/100 Belvita Blueberry Crunchy Breakfast Biscuits lands mid-scale — below the typical score in cookies, but clear of the bottom band. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.