belVita Crunchy Breakfast Biscuits Golden Oat

Breakdown

3 ingredients to avoid

belVita Crunchy Breakfast Biscuits Golden Oat scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

belVita Crunchy Breakfast Biscuits Golden Oat lists 19 ingredients, starting with Wheat Flour, Niacin, Reduced Iron, Folic Acid and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 31/100 belVita Crunchy Breakfast Biscuits Golden Oat scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is That’s It Apple + Strawberries Fruit Bar at 100/100.