Savoiardi Lady Fingers Biscuits

Breakdown

Ultra-processed · 3 ingredients to avoid

Bellino Savoiardi Lady Fingers Biscuits scores 22/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Bellino Savoiardi Lady Fingers Biscuits lists 9 ingredients, starting with Wheat Flour, Sugar, Eggs, Ammonium Hydrogen Carbonate and Sodium Hydrogen Carbonate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

129 kcal per serving, or 390 kcal per 100g. Calories are only part of the picture — Tallow scores Bellino Savoiardi Lady Fingers Biscuits on what the ingredients are, not how many calories they carry.

At 22/100 Bellino Savoiardi Lady Fingers Biscuits scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.