Hazelnut & Cocoa Spread

Breakdown

Ultra-processed · 5 ingredients to avoid

Bellafonde Hazelnut & Cocoa Spread scores 23/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g protein and 53g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Bellafonde Hazelnut & Cocoa Spread lists 21 ingredients, starting with Hazelnut & Cocoa Spread Smørepålæg Med Hasselnød Og Kakao-ingred Sukker, Vegetabiliske Olier, Raps, Palme and Hasselnødder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

548 kcal per serving, or 548 kcal per 100g. Calories are only part of the picture — Tallow scores Bellafonde Hazelnut & Cocoa Spread on what the ingredients are, not how many calories they carry.

At 23/100 Bellafonde Hazelnut & Cocoa Spread scores worse than most nut & seed butters we have scored. A higher-scoring option in nut & seed butters is Teddie Smooth Old Fashioned All Natural Peanut Butter at 100/100.