
Golden Syrup
Ingredients · 1
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Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 319 kcal | 67 kcal |
| Fat | 0.1 g | 0.02 g |
| Saturated fat | 0.1 g | 0.02 g |
| Carbohydrates | 79 g | 16.6 g |
| Sugars | 79 g | 16.6 g |
| Fiber | 0 g | 0 g |
| Protein | 0.3 g | 0.06 g |
| Sodium | 0.27 g | 0.06 g |
Common questions
Is Belbake Golden Syrup healthy?
Belbake Golden Syrup scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 17g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Belbake Golden Syrup?
Belbake Golden Syrup lists 1 ingredient, starting with Partially Inverted Sugar Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Belbake Golden Syrup?
67 kcal per serving, or 319 kcal per 100g. Calories are only part of the picture — Tallow scores Belbake Golden Syrup on what the ingredients are, not how many calories they carry.
Does Belbake Golden Syrup contain seed oils?
How processed is Belbake Golden Syrup?
How does Belbake Golden Syrup compare to other sweeteners?
At 80/100 Belbake Golden Syrup sits in our top band, among the better sweeteners we have scored. A higher-scoring option in sweeteners is Rowse Organic Honey at 100/100.
Is Belbake Golden Syrup organic?
Has Belbake Golden Syrup been lab tested?
Full methodology: how we score products.



