Beef liver
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Beef liver healthy?
Beef liver scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Beef liver?
Beef liver lists 1 ingredient, starting with Beef. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Beef liver contain seed oils?
No. Nothing in Beef liver’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Beef liver?
We don’t have a NOVA classification on file for Beef liver yet, so the processing axis scores it neutrally.
How does Beef liver compare to other meat & seafood?
At 100/100 Beef liver sits in our top band, among the better meat & seafood we have scored.
Is Beef liver organic?
Yes. Beef liver carries USDA Organic certification, which is worth +5 points in the score above.
Has Beef liver been lab tested?
Not yet. No independent lab has published results for Beef liver, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.
