Total Omega 3 Fish Oil

Name: Total Omega 3 Fish Oil
Brand: Barlean's

28Avoid

Ingredients · 8

GoodCautionAvoid

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Common questions

Is Barlean's Total Omega 3 Fish Oil healthy?

Barlean's Total Omega 3 Fish Oil scores 28/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Barlean's Total Omega 3 Fish Oil?

Barlean's Total Omega 3 Fish Oil lists 8 ingredients, starting with Fish Oil, Borage Oil, Flax Seed Oil, Gelatin and Glycerine. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Barlean's Total Omega 3 Fish Oil contain seed oils?

No. Nothing in Barlean's Total Omega 3 Fish Oil’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Barlean's Total Omega 3 Fish Oil?

Barlean's Total Omega 3 Fish Oil has no NOVA group. Tallow works NOVA out from the ingredient list, and it does not apply to supplements or non-food products; a food whose ingredients are not all classified yet stays unknown instead of being guessed. Either way the processing axis scores it neutrally.

How does Barlean's Total Omega 3 Fish Oil compare to other omega & fish oil?

At 28/100 Barlean's Total Omega 3 Fish Oil scores worse than most omega & fish oil we have scored. A higher-scoring option in omega & fish oil is WeightWorld Antarctic Krill Oil at 100/100.

Is Barlean's Total Omega 3 Fish Oil organic?

Barlean's Total Omega 3 Fish Oil is not certified organic in our data.

Full methodology: how we score products.