Barlean's Organic Oils Seriously Delicious Omega-3 Citrus Sorbet

Breakdown

2 ingredients to avoid

Barlean's Organic Oils Seriously Delicious Omega-3 Citrus Sorbet scores 49/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Barlean's Organic Oils Seriously Delicious Omega-3 Citrus Sorbet lists 15 ingredients, starting with Fish Oil, Water, Xylitol, Glycerine and Gum Arabic. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 49/100 Barlean's Organic Oils Seriously Delicious Omega-3 Citrus Sorbet lands mid-scale — below the typical score in omega & fish oil, but clear of the bottom band.