Barlean's Lignan Flax Oil Non-GMO Gluten Free Softgels

Breakdown

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Barlean's Lignan Flax Oil Non-GMO Gluten Free Softgels scores 60/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Barlean's Lignan Flax Oil Non-GMO Gluten Free Softgels lists 8 ingredients, starting with Flax Seed Oil, Gelatin, Glycerine, Water and Sorbitol. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 60/100 Barlean's Lignan Flax Oil Non-GMO Gluten Free Softgels lands mid-scale — below the typical score in omega & fish oil, but clear of the bottom band.