Barlean's Fresh Catch Fish Oil Supplement Omega-3 EPA/DHA 250 Softgels

Breakdown

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Barlean's Fresh Catch Fish Oil Supplement Omega-3 EPA/DHA 250 Softgels scores 68/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Barlean's Fresh Catch Fish Oil Supplement Omega-3 EPA/DHA 250 Softgels lists 7 ingredients, starting with Fish Oil, Gelatin, Glycerin, Water and Caramel Color. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 68/100 Barlean's Fresh Catch Fish Oil Supplement Omega-3 EPA/DHA 250 Softgels lands mid-scale — below the typical score in omega & fish oil, but clear of the bottom band.