Original Cheese Puffs Gluten Free Real Aged Cheese

Breakdown

Ultra-processed · 6 ingredients to avoid

Contaminants · 4

Barbara's Original Cheese Puffs Gluten Free Real Aged Cheese scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Barbara's Original Cheese Puffs Gluten Free Real Aged Cheese lists 20 ingredients, starting with Yellow Cornmeal, Sunflower, Safflower, Canola and Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 536 kcal per 100g. Calories are only part of the picture — Tallow scores Barbara's Original Cheese Puffs Gluten Free Real Aged Cheese on what the ingredients are, not how many calories they carry.

At 5/100 Barbara's Original Cheese Puffs Gluten Free Real Aged Cheese scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is Late July Thin & Crispy Organic Blue Corn Tortilla Chips at 95/100.