Plazma
Ingredients · 25
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 430 kcal | 108 kcal |
| Fat | 12 g | 3 g |
| Saturated fat | 5.7 g | 1.43 g |
| Carbohydrates | 68 g | 17 g |
| Sugars | 21 g | 5.25 g |
| Fiber | 3 g | 0.75 g |
| Protein | 11 g | 2.75 g |
| Sodium | 0.38 g | 0.1 g |
Common questions
Is Bamba Plazma healthy?
Bamba Plazma scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Bamba Plazma?
Bamba Plazma lists 25 ingredients, starting with Wheat Flour, Sugar, Butter, Soy Flour and Vegetable Fat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Bamba Plazma?
108 kcal per serving, or 430 kcal per 100g. Calories are only part of the picture — Tallow scores Bamba Plazma on what the ingredients are, not how many calories they carry.
Does Bamba Plazma contain seed oils?
How processed is Bamba Plazma?
How does Bamba Plazma compare to other cookies?
At 10/100 Bamba Plazma scores worse than most cookies we have scored. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.
Is Bamba Plazma organic?
Has Bamba Plazma been lab tested?
Full methodology: how we score products.