Buongiorno Cruscelle Biscuits

Breakdown

Ultra-processed · 2 ingredients to avoid

Balocco Buongiorno Cruscelle Biscuits scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 7g fiber, 8g protein and 21g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Balocco Buongiorno Cruscelle Biscuits lists 12 ingredients, starting with Whole Grain Wheat Flour, Sugars, Sugar, Brown Sugar and Barley Malt Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

432 kcal per serving, or 432 kcal per 100g. Calories are only part of the picture — Tallow scores Balocco Buongiorno Cruscelle Biscuits on what the ingredients are, not how many calories they carry.

At 4/100 Balocco Buongiorno Cruscelle Biscuits scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.