
Original
Ingredients · 17
GoodCautionAvoid,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 500 kcal | 73 kcal |
| Fat | 23 g | 3.36 g |
| Saturated fat | 12 g | 1.75 g |
| Carbohydrates | 66 g | 9.64 g |
| Sugars | 4.7 g | 0.69 g |
| Fiber | 3.1 g | 0.45 g |
| Protein | 6.7 g | 0.98 g |
| Sodium | 0.2 g | 0.03 g |
Common questions
Is Ballerina Original healthy?
Ballerina Original scores 13/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Ballerina Original?
Ballerina Original lists 17 ingredients, starting with Wheat Flour, Nougat Filling, Sugar, Fully Cured Coconut Fat and Milk Whey Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Ballerina Original?
73 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores Ballerina Original on what the ingredients are, not how many calories they carry.
Does Ballerina Original contain seed oils?
How processed is Ballerina Original?
How does Ballerina Original compare to other cookies?
At 13/100 Ballerina Original scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.
Is Ballerina Original organic?
Full methodology: how we score products.








