TallowTallow
Bakery Delights Cinnamon Knot

Cinnamon Knot

95Clean

Ingredients · 6

GoodCautionAvoid

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Common questions

Is Bakery Delights Cinnamon Knot healthy?

Bakery Delights Cinnamon Knot scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bakery Delights Cinnamon Knot?

Bakery Delights Cinnamon Knot lists 6 ingredients, starting with Unsalted Butter, Cinnamon, Yeast, Salt and Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Bakery Delights Cinnamon Knot contain seed oils?

No. Nothing in Bakery Delights Cinnamon Knot’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bakery Delights Cinnamon Knot?

Bakery Delights Cinnamon Knot is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Bakery Delights Cinnamon Knot compare to other bread?

At 95/100 Bakery Delights Cinnamon Knot sits in our top band, among the better bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.

Is Bakery Delights Cinnamon Knot organic?

Bakery Delights Cinnamon Knot is not certified organic in our data.

Full methodology: how we score products.

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