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Bahlsen Choco Wafers Thin Wafer Crisps Dark

Choco Wafers Thin Wafer Crisps Dark

4Avoid

Ingredients · 15

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories551.72 kcal160 kcal
Fat31.03 g9 g
Saturated fat20.69 g6 g
Carbohydrates58.62 g17 g
Sugars37.93 g11 g
Fiber6.9 g2 g
Protein6.9 g2 g
Sodium0.03 g0.01 g
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Common questions

Is Bahlsen Choco Wafers Thin Wafer Crisps Dark healthy?

Bahlsen Choco Wafers Thin Wafer Crisps Dark scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bahlsen Choco Wafers Thin Wafer Crisps Dark?

Bahlsen Choco Wafers Thin Wafer Crisps Dark lists 15 ingredients, starting with Chocolate Liquor, Sugar, Wheat Flour, Cocoa Butter and Whey. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Bahlsen Choco Wafers Thin Wafer Crisps Dark?

160 kcal per serving, or 552 kcal per 100g. Calories are only part of the picture — Tallow scores Bahlsen Choco Wafers Thin Wafer Crisps Dark on what the ingredients are, not how many calories they carry.

Does Bahlsen Choco Wafers Thin Wafer Crisps Dark contain seed oils?

No. Nothing in Bahlsen Choco Wafers Thin Wafer Crisps Dark’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bahlsen Choco Wafers Thin Wafer Crisps Dark?

Bahlsen Choco Wafers Thin Wafer Crisps Dark is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Bahlsen Choco Wafers Thin Wafer Crisps Dark compare to other cookies?

At 4/100 Bahlsen Choco Wafers Thin Wafer Crisps Dark scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.

Is Bahlsen Choco Wafers Thin Wafer Crisps Dark organic?

Bahlsen Choco Wafers Thin Wafer Crisps Dark is not certified organic in our data.

Full methodology: how we score products.

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