Fudge Mint Cookies

Breakdown

Ultra-processed · 4 ingredients to avoid

Back To Nature Fudge Mint Cookies scores 37/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 14g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Back To Nature Fudge Mint Cookies lists 13 ingredients, starting with Cane Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 484 kcal per 100g. Calories are only part of the picture — Tallow scores Back To Nature Fudge Mint Cookies on what the ingredients are, not how many calories they carry.

At 37/100 Back To Nature Fudge Mint Cookies scores worse than most cookies we have scored. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.