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Bacardi Bacardi Superior Rum

Bacardi Superior Rum

55Okay

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Bacardi Superior Rum healthy?

Bacardi Superior Rum scores 55/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bacardi Superior Rum?

Bacardi Superior Rum lists 1 ingredient, starting with White Rum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Bacardi Superior Rum contain seed oils?

No. Nothing in Bacardi Superior Rum’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bacardi Superior Rum?

Bacardi Superior Rum is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Bacardi Superior Rum compare to other alcoholic beverages?

At 55/100 Bacardi Superior Rum lands mid-scale — below the typical score in alcoholic beverages, but clear of the bottom band.

Is Bacardi Superior Rum organic?

Bacardi Superior Rum is not certified organic in our data.

Full methodology: how we score products.

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