Avonmore Protein Gold Chocolate

Breakdown

Ultra-processed · 3 ingredients to avoid

Avonmore Protein Gold Chocolate scores 39/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Avonmore Protein Gold Chocolate lists 11 ingredients, starting with Filtered Low Fat Grade a Milk, Milk Protein, Emulsifier, Chocolate Powder and Fat Reduced Cocoa Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 39/100 Avonmore Protein Gold Chocolate scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.