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Aunt Millie's Light Whole Grain Bread

Light Whole Grain Bread

29Avoid

Ingredients · 13

GoodCautionAvoid

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Common questions

Is Aunt Millie's Light Whole Grain Bread healthy?

Aunt Millie's Light Whole Grain Bread scores 29/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Aunt Millie's Light Whole Grain Bread?

Aunt Millie's Light Whole Grain Bread lists 13 ingredients, starting with Whole Grain Wheat Flour, Water, Yeast, Sugar and Wheat Gluten. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Aunt Millie's Light Whole Grain Bread contain seed oils?

Yes. Aunt Millie's Light Whole Grain Bread lists 2% Or Less of Soybean Oil in its ingredients.

How processed is Aunt Millie's Light Whole Grain Bread?

Aunt Millie's Light Whole Grain Bread is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Aunt Millie's Light Whole Grain Bread compare to other bread?

At 29/100 Aunt Millie's Light Whole Grain Bread scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.

Is Aunt Millie's Light Whole Grain Bread organic?

Aunt Millie's Light Whole Grain Bread is not certified organic in our data.

Full methodology: how we score products.

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