Healthy Energy

Name: Healthy Energy
Brand: Aspire

32Avoid

Ingredients · 15

GoodCautionAvoid

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Common questions

Is Aspire Healthy Energy healthy?

Aspire Healthy Energy scores 32/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Aspire Healthy Energy?

Aspire Healthy Energy lists 15 ingredients, starting with Carbonated Water, Citric Acid, Taurine, Natural Flavors and Sodium Citrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Aspire Healthy Energy contain seed oils?

No. Nothing in Aspire Healthy Energy’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Aspire Healthy Energy?

Aspire Healthy Energy is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Aspire Healthy Energy compare to other energy drinks?

At 32/100 Aspire Healthy Energy scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.

Is Aspire Healthy Energy organic?

Aspire Healthy Energy is not certified organic in our data.

Full methodology: how we score products.