Ashwaganda

77Clean

Ingredients · 12

GoodCautionAvoid

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Common questions

Is Ashwaganda healthy?

Ashwaganda scores 77/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Ashwaganda?

Ashwaganda lists 12 ingredients, starting with Ashwagandha, Rhodiola, Cordyceps, Reishi and Holy Basil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Ashwaganda contain seed oils?

No. Nothing in Ashwaganda’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Ashwaganda?

Ashwaganda has no NOVA group. Tallow works NOVA out from the ingredient list, and it does not apply to supplements or non-food products; a food whose ingredients are not all classified yet stays unknown instead of being guessed. Either way the processing axis scores it neutrally.

How does Ashwaganda compare to other herbal supplements?

At 77/100 Ashwaganda sits in our top band, among the better herbal supplements we have scored. A higher-scoring option in herbal supplements is Herbal Connections Herbal Connections Organic Soursop Bitters, 32 oz at 100/100.

Is Ashwaganda organic?

Ashwaganda is not certified organic in our data.

Full methodology: how we score products.