Real Mayonnaise
Ingredients · 11
GoodCautionAvoid,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 678 kcal | — |
| Fat | 74 g | — |
| Saturated fat | 5.8 g | — |
| Carbohydrates | 1.7 g | — |
| Sugars | 1.7 g | — |
| Protein | 1 g | — |
| Sodium | 0.4 g | — |
Common questions
Is ASDA Real Mayonnaise healthy?
ASDA Real Mayonnaise scores 25/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in ASDA Real Mayonnaise?
ASDA Real Mayonnaise lists 11 ingredients, starting with Rapeseed Oil, Water, Pasteurised Free Range Whole Egg, Spirit Vinegar and Pasteurised Free Range Egg Yolk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in ASDA Real Mayonnaise?
678 kcal per 100g. Calories are only part of the picture — Tallow scores ASDA Real Mayonnaise on what the ingredients are, not how many calories they carry.
Does ASDA Real Mayonnaise contain seed oils?
How processed is ASDA Real Mayonnaise?
How does ASDA Real Mayonnaise compare to other mayonnaise?
At 25/100 ASDA Real Mayonnaise scores worse than most mayonnaise we have scored. A higher-scoring option in mayonnaise is Sir Kensington's Organic Mayonnaise at 100/100.
Is ASDA Real Mayonnaise organic?
Full methodology: how we score products.
