TallowTallow
ASDA Croissants

Croissants

5Avoid

Ingredients · 22

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories407 kcal248 kcal
Fat21 g12.8 g
Saturated fat13 g7.93 g
Carbohydrates44 g26.8 g
Sugars6.7 g4.09 g
Fiber2 g1.22 g
Protein9.4 g5.73 g
Sodium0.27 g0.16 g
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Common questions

Is ASDA Croissants healthy?

ASDA Croissants scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 6g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in ASDA Croissants?

ASDA Croissants lists 22 ingredients, starting with Fortified Wheat Flour Unsalted Butter, Wheat Flour, Calcium Carbonate, Iron and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in ASDA Croissants?

248 kcal per serving, or 407 kcal per 100g. Calories are only part of the picture — Tallow scores ASDA Croissants on what the ingredients are, not how many calories they carry.

Does ASDA Croissants contain seed oils?

No. Nothing in ASDA Croissants’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is ASDA Croissants?

ASDA Croissants is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does ASDA Croissants compare to other pastries & muffins?

At 5/100 ASDA Croissants scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.

Is ASDA Croissants organic?

ASDA Croissants is not certified organic in our data.

Full methodology: how we score products.

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