Corned Beef

Breakdown

Processed · 1 ingredient to avoid

ASDA Corned Beef scores 81/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 18g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

ASDA Corned Beef lists 3 ingredients, starting with Beef, Salt and Sodium Nitrite. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 221 kcal per 100g. Calories are only part of the picture — Tallow scores ASDA Corned Beef on what the ingredients are, not how many calories they carry.

At 81/100 ASDA Corned Beef sits in our top band, among the better fresh meat we have scored. A higher-scoring option in fresh meat is Simply Nature Organic 100% Grass Fed Ground Beef 85% Lean 15% Fat at 100/100.