Asda Real Mayonnaise

Breakdown

Ultra-processed · 1 ingredient to avoid

Asda Real Mayonnaise scores 32/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Asda Real Mayonnaise lists 7 ingredients, starting with Rapeseed Oil, Water, Free Range Pasteurised Egg Yolk (11%) (Egg Yolk, Salt), Salt and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 32/100 Asda Real Mayonnaise scores worse than most mayonnaise we have scored. A higher-scoring option in mayonnaise is Sir Kensington's Organic Mayonnaise at 100/100.