Asda Garlic & Herb Dip

Breakdown

Ultra-processed · 2 ingredients to avoid

Asda Garlic & Herb Dip scores 27/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Asda Garlic & Herb Dip lists 13 ingredients, starting with Water, Whole Milk, Rapeseed Oil, Unsalted Butter and Spirit Vinegar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 27/100 Asda Garlic & Herb Dip scores worse than most salad dressings we have scored. A higher-scoring option in salad dressings is Bragg Organic Vinaigrette Dressing & Marinade, 12 fl oz at 92/100.