Fig Bars
Ingredients · 21
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 333.33 kcal | 190 kcal |
| Fat | 7.02 g | 4 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 63.16 g | 36 g |
| Sugars | 29.82 g | 17 g |
| Fiber | 5.26 g | 3 g |
| Protein | 5.26 g | 3 g |
| Sodium | 0.03 g | 0.01 g |
Common questions
Is ARROYO Baking Co. Fig Bars healthy?
ARROYO Baking Co. Fig Bars scores 12/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 3g protein and 17g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in ARROYO Baking Co. Fig Bars?
ARROYO Baking Co. Fig Bars lists 21 ingredients, starting with Whole Wheat Flour, Fig Paste, Raspberry Jam, Cane Sugar and Evaporated Cane Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in ARROYO Baking Co. Fig Bars?
190 kcal per serving, or 333 kcal per 100g. Calories are only part of the picture — Tallow scores ARROYO Baking Co. Fig Bars on what the ingredients are, not how many calories they carry.
Does ARROYO Baking Co. Fig Bars contain seed oils?
How processed is ARROYO Baking Co. Fig Bars?
How does ARROYO Baking Co. Fig Bars compare to other cookies?
At 12/100 ARROYO Baking Co. Fig Bars scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.
Is ARROYO Baking Co. Fig Bars organic?
Full methodology: how we score products.
