Shapes
Ingredients · 37
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 495 kcal | — |
| Fat | 23.1 g | — |
| Saturated fat | 5.4 g | — |
| Carbohydrates | 1.5 g | — |
| Sugars | 1.5 g | — |
| Protein | 7.8 g | — |
| Sodium | 2.48 g | — |
Common questions
Is Arnott's Shapes healthy?
Arnott's Shapes scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Arnott's Shapes?
Arnott's Shapes lists 37 ingredients, starting with Farine de Ble, Huile Végétale, Amidon, Ble and Tomate en Poudre. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Arnott's Shapes?
495 kcal per 100g. Calories are only part of the picture — Tallow scores Arnott's Shapes on what the ingredients are, not how many calories they carry.
Does Arnott's Shapes contain seed oils?
How processed is Arnott's Shapes?
How does Arnott's Shapes compare to other cookies?
At 5/100 Arnott's Shapes scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.
Is Arnott's Shapes organic?
Full methodology: how we score products.