Whole Grain Oatnut Bread
Ingredients · 38
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 285.71 kcal | 80 kcal |
| Fat | 5.36 g | 1.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 50 g | 14 g |
| Sugars | 7.14 g | 2 g |
| Fiber | 3.57 g | 1 g |
| Protein | 10.71 g | 3 g |
| Sodium | 0.39 g | 0.11 g |
Common questions
Is Arnold Whole Grain Oatnut Bread healthy?
Arnold Whole Grain Oatnut Bread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Arnold Whole Grain Oatnut Bread?
Arnold Whole Grain Oatnut Bread lists 38 ingredients, starting with Whole Wheat Flour, Water, Enriched Wheat Flour, Flour and Malted Barley Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Arnold Whole Grain Oatnut Bread?
80 kcal per serving, or 286 kcal per 100g. Calories are only part of the picture — Tallow scores Arnold Whole Grain Oatnut Bread on what the ingredients are, not how many calories they carry.
Does Arnold Whole Grain Oatnut Bread contain seed oils?
How processed is Arnold Whole Grain Oatnut Bread?
How does Arnold Whole Grain Oatnut Bread compare to other bread?
At 5/100 Arnold Whole Grain Oatnut Bread scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.
Is Arnold Whole Grain Oatnut Bread organic?
Full methodology: how we score products.
