Arnold Palmer Lite Half & Half Iced Tea Lemonade

Breakdown

Ultra-processed · 6 ingredients to avoid

Arnold Palmer Lite Half & Half Iced Tea Lemonade scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 18g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Arnold Palmer Lite Half & Half Iced Tea Lemonade lists 12 ingredients, starting with Premium Brewed Blend of Black Teas Using Filtered Water, High Fructose Corn Syrup, Glucose Fructose Syrup, Lemon Juice From Concentrate and Pear Juice From Concentrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

80 kcal per serving, or 24 kcal per 100ml. Calories are only part of the picture — Tallow scores Arnold Palmer Lite Half & Half Iced Tea Lemonade on what the ingredients are, not how many calories they carry.

At 5/100 Arnold Palmer Lite Half & Half Iced Tea Lemonade scores worse than most tea we have scored. A higher-scoring option in tea is Best Foods Earl Grey Organic Black Tea at 100/100.