
Semi Skimmed Milk
Ingredients · 4
GoodCautionAvoid,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 49 kcal | 49 kcal |
| Fat | 1.7 g | 1.7 g |
| Saturated fat | 1 g | 1 g |
| Carbohydrates | 4.8 g | 4.8 g |
| Sugars | 4.8 g | 4.8 g |
| Protein | 3.6 g | 3.6 g |
| Sodium | 0.04 g | 0.04 g |
Common questions
Is Arla Semi Skimmed Milk healthy?
Arla Semi Skimmed Milk scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Arla Semi Skimmed Milk?
Arla Semi Skimmed Milk lists 4 ingredients, starting with Pl Pasteurised, Homogenised, Semi-skimmed and Fresh Filtered Milk Nutrition: Typical Values Per 100ml 206kj. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Arla Semi Skimmed Milk?
49 kcal per serving, or 49 kcal per 100ml. Calories are only part of the picture — Tallow scores Arla Semi Skimmed Milk on what the ingredients are, not how many calories they carry.
Does Arla Semi Skimmed Milk contain seed oils?
How processed is Arla Semi Skimmed Milk?
How does Arla Semi Skimmed Milk compare to other milk?
At 100/100 Arla Semi Skimmed Milk sits in our top band, among the better milk we have scored.
Is Arla Semi Skimmed Milk organic?
Has Arla Semi Skimmed Milk been lab tested?
Full methodology: how we score products.











