Organic Chocolate Flavour Milk

Breakdown

Ultra-processed · 1 ingredient to avoid

Arla Organic Chocolate Flavour Milk scores 83/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 7g protein and 20g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Arla Organic Chocolate Flavour Milk lists 6 ingredients, starting with Organic Semi-skimmed Milk, Organic Sugar, Organic Low-fat Cocoa Powder, Organic Vanilla Extract and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

132 kcal per serving, or 66 kcal per 100ml. Calories are only part of the picture — Tallow scores Arla Organic Chocolate Flavour Milk on what the ingredients are, not how many calories they carry.

At 83/100 Arla Organic Chocolate Flavour Milk sits in our top band, among the better milk we have scored. A higher-scoring option in milk is Trader Joe's Organic A2/A2 Milk at 100/100.