Cultura Kefir Naturel

Name: Cultura Kefir Naturel
Brand: Arla

97Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Arla Cultura Kefir Naturel healthy?

Arla Cultura Kefir Naturel scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Arla Cultura Kefir Naturel?

Arla Cultura Kefir Naturel lists 4 ingredients, starting with Milk, Lactic Acid Culture, Yeast and Lactase Enzyme. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Arla Cultura Kefir Naturel contain seed oils?

No. Nothing in Arla Cultura Kefir Naturel’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Arla Cultura Kefir Naturel?

Arla Cultura Kefir Naturel is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Arla Cultura Kefir Naturel compare to other probiotics & gut health?

At 97/100 Arla Cultura Kefir Naturel sits in our top band, among the better probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Hayward Gut Shot at 100/100.

Is Arla Cultura Kefir Naturel organic?

Arla Cultura Kefir Naturel is not certified organic in our data.

Has Arla Cultura Kefir Naturel been lab tested?

Not yet. No independent lab has published results for Arla Cultura Kefir Naturel, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.