Iced Tea with Lemon

Breakdown

Ultra-processed · 3 ingredients to avoid

Arizona Iced Tea with Lemon scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Arizona Iced Tea with Lemon lists 7 ingredients, starting with Premium Brewed Blend of Black Teas Using Filtered Water, High Fructose Corn Syrup, Glucose Fructose Syrup, Citric Acid and Ascorbic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

42 kcal per 100ml. Calories are only part of the picture — Tallow scores Arizona Iced Tea with Lemon on what the ingredients are, not how many calories they carry.

At 5/100 Arizona Iced Tea with Lemon scores worse than most tea we have scored. A higher-scoring option in tea is Best Foods Earl Grey Organic Black Tea at 100/100.