Apple Flare Dual Biotic Soda

Breakdown

Ultra-processed · 11 ingredients to avoid

ARIH Apple Flare Dual Biotic Soda scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 0g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

ARIH Apple Flare Dual Biotic Soda lists 32 ingredients, starting with Carbonated Water, Allulose, Chicory Root Extract, Organic Cane Sugar and Natural Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

25 kcal per serving, or 7 kcal per 100ml. Calories are only part of the picture — Tallow scores ARIH Apple Flare Dual Biotic Soda on what the ingredients are, not how many calories they carry.

At 5/100 ARIH Apple Flare Dual Biotic Soda scores worse than most soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is poppi Prebiotic Soda Cherry Limeade at 92/100.