Apple Cinnamon Fruit & Grain Cereal Bar
Ingredients · 44
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 378 kcal | 140 kcal |
| Fat | 6.76 g | 2.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 78.38 g | 29 g |
| Sugars | 43.24 g | 16 g |
| Fiber | 2.7 g | 1 g |
| Protein | 5.41 g | 2 g |
| Sodium | 0.23 g | 0.09 g |
Common questions
Is Apple Cinnamon Fruit & Grain Cereal Bar healthy?
Apple Cinnamon Fruit & Grain Cereal Bar scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 16g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Apple Cinnamon Fruit & Grain Cereal Bar?
Apple Cinnamon Fruit & Grain Cereal Bar lists 44 ingredients, starting with Apple Filling, Organic Cane Syrup, Evaporated Apples, Fruit Juice Concentrates and Pear. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Apple Cinnamon Fruit & Grain Cereal Bar?
140 kcal per serving, or 378 kcal per 100g. Calories are only part of the picture — Tallow scores Apple Cinnamon Fruit & Grain Cereal Bar on what the ingredients are, not how many calories they carry.
Does Apple Cinnamon Fruit & Grain Cereal Bar contain seed oils?
How processed is Apple Cinnamon Fruit & Grain Cereal Bar?
How does Apple Cinnamon Fruit & Grain Cereal Bar compare to other protein & snack bars?
At 5/100 Apple Cinnamon Fruit & Grain Cereal Bar scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.
Is Apple Cinnamon Fruit & Grain Cereal Bar organic?
Full methodology: how we score products.
