Appetitos Breaded Cheese Curds

Breakdown

Ultra-processed · 5 ingredients to avoid

Appetitos Breaded Cheese Curds scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Appetitos Breaded Cheese Curds lists 22 ingredients, starting with Pasteurized Milk, Cheese Cultures, Salt, Enzymes and Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Appetitos Breaded Cheese Curds scores worse than most cheese we have scored. A higher-scoring option in cheese is Riverford Organic Dairy Organic Low Fat Cottage Cheese at 100/100.