Maple Chicken Breakfast Patties

Breakdown

Ultra-processed · 2 ingredients to watch

Amylu Maple Chicken Breakfast Patties scores 83/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 14g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Amylu Maple Chicken Breakfast Patties lists 10 ingredients, starting with Chicken Raised Without Antibiotics, Pure Maple Syrup, Maple Extract, Sea Salt and Spices. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

160 kcal per serving, or 186 kcal per 100g. Calories are only part of the picture — Tallow scores Amylu Maple Chicken Breakfast Patties on what the ingredients are, not how many calories they carry.

At 83/100 Amylu Maple Chicken Breakfast Patties sits in our top band, among the better poultry we have scored. A higher-scoring option in poultry is Jennie-O Ground Turkey at 100/100.