Spinach Pizza

Breakdown

Processed · 1 ingredient to avoid

Amy's Spinach Pizza scores 48/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Amy's Spinach Pizza lists 18 ingredients, starting with Organic Unbleached Wheat Flour, Filtered Water, Organic Tomato Purée, Part-skim Mozzarella Cheese and Organic Spinach. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 48/100 Amy's Spinach Pizza lands mid-scale — below the typical score in frozen pizza, but clear of the bottom band. A higher-scoring option in frozen pizza is Cadia Organic Four Cheese Wood-Fired Italian Pizza at 97/100.